Today I share a much appreciated post from my fellow RD’s, Julie Upton and Katherine Brooking from Appetite for Health. They are two inspiring dietitians who do a fabulous job at spreading the word about health, nutrition, and fitness. They … Continue reading
Check out my article about Chia Seeds in this months issue of Iowa Momentum Magazine! Until next time… look good, feel good, do good www.sarabconsulting.com
A great video created by fellow dietitian, Yvette Quantz, about the field of dietetics. There are so many fun avenues and opportunities and RDs doing amazing things! Check it out here: The Field of Dietetics I hope this helps inspire … Continue reading
Be sure you tune in to WHOtv today, Wednesday, March 16 at 5:00 pm. They will be doing a segment on CrossFit Des Moines. The segment will highlight owner Mike Brown’s ties to Master Sergeant Mike Maltz and their First … Continue reading
Learn some great nutrition tips from me, Sara B, about athletes, weight loss, and pregnancy!Click link: Yes You Can, scroll down page and head to page three of videos or until you see my picture or the video entitle Yes … Continue reading
Hope everyone had a Merry Christmas and Happy New Year! 2011 is going to be an amazing year….make it happy and healthy!I am flattered to help bring in the New Year on Iowa Momentum Magazine’s January cover! These tasty biscuits … Continue reading