SARA B CONSULTING
NUTRITION & LIFESTYLE COACHING
What they're saying about Sara...
2009 Copyright. Sara B Consulting. All rights reserved
...Ironman Triathlete
"rather than being told what to do, I was given an explanation as to why and how. This plus the follow up support helped me reach my goals..."
...Parent of junior highschool athlete
...Doctor/Triathlete
"I feel fueled for workouts with less breakthrough hunger.....I now look at food as more of a fuel and therefore want high quality, for me this is a new view and I like it."
"I attribute much of her success to you, thanks for all your involvement and encouragement."
"Yesterday, the kids were headed to the pantry for snacks with friends, when they discovered the new (healthified) shelves. It was cute to hear all the kids explain the changes: "We can't eat a lot of junk anymore."(Evan) "We are being healthier now." (Cole) "Ya - her name is Sara." (Sophia)"
...Mother of 3 wonderful children
"I ate a cheeseburger and fries and then later had a blueberry muffin. I felt so drained and ill after eating all that crap that I was both glad and disgusted to think how I have been fueling my body these past 38 years.
(now) I think I'm making much better choices all around, especially when I do snack. Small steps towards success. It helped tremendously to get rid of the bad choices in our house. I really like this eating healthier- why didn't we start this sooner? A friend said to me today...You've lost more than a few pounds doing this!" :-)
"The kids have said goodbye to white bread and a few other foods. You have really helped us open the door to getting our kids to eat better. Thanks - especially since it works even better to have someone else tell them or take the blame.